How I work

In both the Somatic Experiencing sessions and the somatic massages, I like to work together with the person who comes for a consultation. My main goal is for you to be able to regain your agency and exert your desire in a healthy and coherent way. This is why:

  • We approach the topic of consultation holistically, considering the areas of physical, mental, emotional, spiritual and social health.
  • We observe and track the vital signals that your nervous system emanates to understand their language and assist the nervous system in releasing what it needs, thus achieving self-regulation.

  • We work to lower the mental noise, exercising sensory perception and grounding so that you can incorporate these tools into everyday life.
  • We track behavioral patterns and defense mechanisms that may be related to your traumatic history and work to help your nervous system understand that there are other ways to behave.
  • We work with respect and love, making room for what arises without judging or trying to modify it.

 

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Somatic Experiencing is a complementary therapy that does not replace medical, psychological or psychiatric treatments.