Somato Facial Massage

I combine Eli Heros’ massage technique with Somatic Experiencing coregulating touch, which results in a deep relaxation of the nervous system. In addition to the obvious aesthetic benefits, this massage is ideal for relieving the symptoms of eye strain, bruxism and migraines, as well as for releasing tension and blocked emotions in the facial muscles. We work on the cranial-cervical facial axis, which is why it is also very good for people who usually have muscle pain in the upper part of the back (shoulders, shoulder blades and neck).

Deep myofascial massage is a natural method that has many benefits, both aesthetic and therapeutic:

It regulates the nervous system, directly stimulating the ventral vagus nerve and, therefore, helping us reduce mental rumination, anxiety and nervousness, which then allows us to be more present and connected, and digest and sleep better.
It activates circulation, regulating body temperature and improving the condition of the skin in general (more elasticity, glow and greater collagen production)
It relieves headaches, neck and shoulder pain, as well as bruxism, and eye strain
It unlocks stagnant emotions in the facial muscles
It strengthens hair thanks to the increase of nutrients in the scalp
It stimulates the lymphatic system, which improves the elimination of toxins
It improves the appearance of bags and dark circles under the eyes
It reduces expression lines
It sculpts the face
It has an immediate tightening effect, as it reorganizes collagen and elastin fibers.
It connects us with pleasure and enjoyment and reconnects us with our mammalian condition

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Somatic Experiencing is a complementary therapy that does not replace medical, psychological or psychiatric treatments.